What’s the difference? — I know a lot of doulas that are being hired and the expectation is for them to do things that midwives do so it’s very confusing for a lot of people. Let’s chat about how a doula is different from a midwife. I’ll also share what a birthkeeper is since…

My first podcast episode — I’m going to share with you my thoughts on licensing and certification especially as it pertains to midwives but also in general. The reason I’m sharing this with you is because the topic of conversation keeps coming up. We’ve been led to believe that when somebody is licensed and…

that’s truly whole-istic — It is absolutely true that attending childbirth classes can go a long way toward relieving any anxiety and doubt that expectant couples have about giving birth. Childbirth classes have the potential to build confidence in your ability to give birth. Childbirth education may also be an important tool in making…

YAY! You’ve confirmed that you’re bringing a tiny human into the world. At first you were very excited and sharing the great news with anyone who cares to listen. Then, reality hit and you began to list out all the things you need to do before the baby arrives. You…

with Peace of Mind — If you have bought into the idea of diets and that having a skinny body is what proves you are healthy therefore you are going to restrict calories and/or food groups, then I highly recommend learning more about Intuitive Eating. Intuitive eaters simply eat because they are hungry. They aren’t…

an oftentimes overlooked conversation — Sometimes it’s easy to get so excited about a new baby that you forget some of the realities. While there are all kinds of ways you can cut expenses, the fact that your family budget is going to change is pretty much inescapable. After all, your life will change —…

Start planning right now — It’s time to create your own new normal, wouldn’t you agree? None of us can afford to wait for “things” to settle down so we can “get back” to living our lives. What needs to change first so you can create your own new normal? Are you hoping your finances will get better in 2022? If your income was impacted…

that you can also teach to your kids — Having a negative mindset will ultimately lead you to live an unhappy life and oftentimes leads to depression. It can even end up influencing the decisions you make in both your personal and professional life. Having constant negative thoughts pouring through your mind will quickly put a damper on your…

and be who you were designed to be — Ultimately, how you look at your life, is what will make you happy or unhappy. When you are consumed with negative thoughts and beliefs, you will discover that you are unhappy with your life. Eventually, your perception of the world will become your reality. This is why changing your mindset…